Classes

Pure Combat Punch & Strike™

Bokwa® Punch & Strike™

Bokwa® Punch & Strike™ is loaded with high intensity and easy to follow moves.

This is a program with serious power and strength cardio workout suitable for both men and women.

It combines the Bokwa® rhythms of popular music with structured steps that will take you on a journey which will make your heart race and burn your fats like never before.

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